Drop it like its hot & SWEAT!

Okay ya'll... Drop sets are my NEW fave! For the TIU 21 Day Challenge, we are challenged to do drop sets for our toning moves to help build strength and build up to heavier weights. This has been SUCH a #gamechanger for me! I find this challenge to be SO empowering and I am learning … Continue reading Drop it like its hot & SWEAT!