ABC, easy as Fre 123

As a women, I feel like skincare is something that is stressed on a lot. Everyone always wants “perfect skin” and I myself am included in that group. I’m here to tell you that my skincare path has definitely not been a straight line and like many women, feel like I’ve tried every product under... Continue Reading →


When sleeping beauty finally awakens…

Recently, on my instagram story, I posted a few polls asking my followers what they wanted to read more about on my blog. To my surprise, a lot of you said that you wanted to hear about my morning routine. This was surprising to me because I am not one of those people who wakes... Continue Reading →

Fit Goals: Then & Now

I don't know about you, but I often wonder what people's every day lives are like, especially when I look up to them for fitness. Do they spend hours in the gym? What do they eat every day? How heavy are their weights? The list goes on and on. I've read countless articles and blogs... Continue Reading →

I yogi, you yogi, we yogi

I am SO EXCITED to tell you all about my #yogijourney and what I've recently embarked upon! As you know, I have been incorporating more and more yoga into my routine and doing this has made me fall deeper and deeper in love with this practice. I took the plunge and finally got a membership... Continue Reading →

Drop it like its hot & SWEAT!

Okay ya'll... Drop sets are my NEW fave! For the TIU 21 Day Challenge, we are challenged to do drop sets for our toning moves to help build strength and build up to heavier weights. This has been SUCH a #gamechanger for me! I find this challenge to be SO empowering and I am learning... Continue Reading →

Healthy Baking Saves Lives

If you know me, you'd know I LOVE my sweets. When I was younger, I would purposefully not eat my whole meal because I wanted to save room for dessert! Ps. I still do that now haha. I know most people think that if you're living a healthy lifestyle that sweets are out of the... Continue Reading →

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